Weigh In record (no journal entry) for 19 December 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1544 kcal
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Fat: 39.67g | Prot: 95.90g | Carbs: 198.87g.
Breakfast: Naraya Oat Choco, Martabak Manis. Lunch: Gado-Gado Boplo Gado-Gado, Mangga, Pepaya. Dinner: Bubur Ayam. Snacks/Other: Rempeyek, Buah Naga, Naraya Oat Choco. more...
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ria ariya's Weight History
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