Weigh In record (no journal entry) for 19 December 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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2588 kcal
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Fat: 142.52g | Prot: 125.41g | Carbs: 194.54g.
Breakfast: BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000, Edeka Mini Cabanossi. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Frischpack Gouda in Scheiben, Honigmelonen, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 1.4 kg a Week
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