Weigh In record (no journal entry) for 20 December 2016
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1521 kcal
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Fat: 51.59g | Prot: 90.40g | Carbs: 176.19g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Noix, Clémentines, Poires, Président Camembert, U Mousse au Chocolat Noir, U Petits Pois et Carottes Extra-Fins, Super U Jambon le Supérieur sans Couenne, Crevette. Dinner: Crevette, Clémentines, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Pomme, SOUPE PATATE CAROTTE OIGNONS BUTTERNUT 2285gr SOIT 253gr/part, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Croissant, Madeleine. more...
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Gaining 1.9 kg a Week
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