Weigh In record (no journal entry) for 20 December 2016
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66.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1046 kcal
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Fat: 20.05g | Prot: 33.78g | Carbs: 189.10g.
Breakfast: Ja! Frischkäse mit Kräutern, Maggi Klare Gemüsebrühe, Gekochtes Ei, Mischkornbrot. Lunch: Banane, Pink Lady Äpfel, Seitenbacher Vollkorn-Früchte-Müsli. more...
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Gaining 2.8 kg a Week
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triggerfish's Weight History
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