|
Today is the start of my 100 day challenge.
|
75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2016:
|
1300 kcal
|
Fat: 72.12g | Prot: 72.51g | Carbs: 90.29g.
Breakfast: Ranch Salad Dressing, Deli Turkey or Chicken Breast Meat, Claussen Kosher Dill Mini Pickles, Mushrooms. Lunch: Mexican Blend Cheese, Ground Beef (Cooked), On The Border Chips and Salsa, Wholly Guacamole Classic Guacamole, Lettuce. Dinner: Zucchini, Kroger Enriched Thin Spaghetti Noodles, Chicken or Turkey Cacciatore. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
|
Gaining 0.2 kg a Week
|
 Comments
What are the details of your 100 day challenge? Maybe I can join you.
I just signed up for the 3 month/300 miles challenge - the goal is to walk/waddle/jog/run/cycle/whatever ... 100 miles/mo, or 25/week. Join me?
20 Dec 16 by member: OnAMission2Me
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaraSpencer's Weight History
|