Weigh In record (no journal entry) for 21 December 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1868 kcal
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Fat: 91.52g | Prot: 78.60g | Carbs: 194.11g.
Breakfast: Edeka Beerenmischung, Banane, Milfina Milch 1,5% Fett. Lunch: Cucina Vitello Tonnato, Rote Paprika, Ritter Sport Schokowürfel, Aldi Dänisches Buttergebäck. Dinner: Sachertorte, Gemischter Salat mit Dressing, Gemüsepfanne, Bofrost Tafelspitz. more...
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2160 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.4 kg a Week
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Fittmaus's Weight History
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