Weigh In record (no journal entry) for 22 December 2016
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92.7 kg
Lost so far: 49.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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633 kcal
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Fat: 29.65g | Prot: 48.01g | Carbs: 41.51g.
Breakfast: Weizenbrötchen, Bauer's Geflügelmortadella, Geräucherter Chinook Lachs, Becel Vital, Kaffee mit Milch, Rasting Kalbsleberwurst. Lunch: Aldi Putenschnitzel. Dinner: Leberwurst, Harry Vital + Fit Brot (56g). more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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