Weigh In record (no journal entry) for 23 December 2016
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87.1 kg
Lost so far: 9.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1464 kcal
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Fat: 52.93g | Prot: 79.26g | Carbs: 167.22g.
Breakfast: Banane, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Lindt Lindor Kugeln. Lunch: Schokoladenkeks, Ja! Frischkäse mit Kräutern, Vollkornbrot, Coraya Surimi Sticks. Dinner: Stührk Nordseekrabben, WellMix Diätdrink. Snacks/Other: K-Classic Camembert Light, McDonald's Milchshake Schoko (Groß). more...
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Losing 15.4 kg a Week
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MiniMiauzi's Weight History
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