Weigh In record (no journal entry) for 23 December 2016
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1418 kcal
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Fat: 44.52g | Prot: 104.10g | Carbs: 152.48g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: U Yaourt Sucré Malo, Monoprix Cantal Jeune, Bifteck, U Petits Pois et Carottes Extra-Fins, Clémentines, Poires, Noix. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), U Vinaigrette Échalote Allégée en Matières Grasses, Betteraves, Noix, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, SOUPE PATATE CAROTTE OIGNONS BUTTERNUT 2285gr SOIT 253gr/part, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. more...
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Gaining 1.4 kg a Week
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