Weigh In record (no journal entry) for 23 December 2016
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135.6 kg
Lost so far: 28.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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268 kcal
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Fat: 20.33g | Prot: 16.95g | Carbs: 4.86g.
Breakfast: Zero-Cal Adoçante, Café, Copacol Mortadela, Scala Queijo Prato, Queijo Branco. Snacks/Other: H2OH! H2O. more...
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Losing 3.5 kg a Week
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Michelemap's Weight History
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