Weigh In record (no journal entry) for 23 December 2016
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1660 kcal
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Fat: 53.99g | Prot: 74.84g | Carbs: 198.37g.
Breakfast: Nadler Heringssalat, Mischkornbrot, Maggi Klare Gemüsebrühe, Ja! Frischkäse mit Kräutern. Lunch: Ja! Wildlachs-Filet, Ja! Pommes Frites Wellenschnitt. Dinner: Aldi Holländischer Gouda Extra Pikant, Purland Hackepeter, Nadler Heringssalat, Gekochtes Ei, Mischkornbrot. Snacks/Other: Haribo Gummibärchen, Weiss Oblaten-Lebkuchen. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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