Weigh In record (no journal entry) for 23 December 2016
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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981 kcal
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Fat: 41.96g | Prot: 44.13g | Carbs: 108.70g.
Breakfast: Café. Lunch: Pizza de Queso. Dinner: Citric Jugo de Naranja, Puré de Papa, Natura Mayonesa, Milanesa de Ternera, Bollo. Snacks/Other: Georgalos Turron Blando de Mani con Dulce de Leche, Mate. more...
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Losing 0.7 kg a Week
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