Weigh In record (no journal entry) for 24 December 2016
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87.2 kg
Lost so far: 9.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1787 kcal
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Fat: 78.77g | Prot: 90.33g | Carbs: 177.61g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Lindt Lindor Kugeln. Lunch: Coraya Surimi Sticks, REWE Bäcker Brötchen, Ja! Frischkäse mit Kräutern. Dinner: Grüne Oliven, Ciabatta, Aldi Garnelen, Kartoffeln (Schale, Gesalzen, Gekocht), Jean Luc Raclette Käse. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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