Weigh In record (no journal entry) for 24 December 2016
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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282 kcal
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Fat: 10.39g | Prot: 8.82g | Carbs: 37.68g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. more...
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Losing 4.2 kg a Week
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