Weigh In record (no journal entry) for 25 December 2016
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87.8 kg
Lost so far: 8.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1449 kcal
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Fat: 55.15g | Prot: 83.01g | Carbs: 150.72g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Lindt Lindor Kugeln, Alete Früchteriegel Banane-Apfel. Lunch: Vollkornbrot, Räucherlachs, Schokoladenkeks. Dinner: K-Classic Camembert Light, WellMix Diätdrink. Snacks/Other: Banane. more...
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Gaining 4.2 kg a Week
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MiniMiauzi's Weight History
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