Weigh In record (no journal entry) for 25 December 2016
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60.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1052 kcal
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Fat: 76.21g | Prot: 78.01g | Carbs: 9.05g.
Breakfast: Quaker Farelo de Aveia, Sardinhas em Óleo (Enlatado), Tomates, Betânia Manteiga, Queijo Coalho, Ovo Frito. Lunch: Cupim Assado, Carne de Porco Assada. more...
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Gaining 3.5 kg a Week
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Lully Cardoso's Weight History
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