Weigh In record (no journal entry) for 25 December 2016
|
68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2016:
|
2109 kcal
|
Fat: 89.45g | Prot: 86.39g | Carbs: 244.70g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Jacquet Pain de Mie Nature, La Vache qui rit Fromage (17g), Thé sans Sucre. Lunch: Bûche de Noël, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée). Dinner: Casino Délices Macarons, Domino's Pizza Pizza La 4 Fromages (Base Sauce Tomate) Fine (Medium), Quick Cheeseburger, Quick Petite Frite. more...
|
|
1933 kcal
|
Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|