Weigh In record (no journal entry) for 25 December 2016
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84.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1227 kcal
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Fat: 27.98g | Prot: 112.18g | Carbs: 141.97g.
Breakfast: Nueces, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light. Lunch: Verduras Mezcladas (Congeladas), Pechuga de Pollo a la Plancha. Dinner: McCormick Mayonesa Light, Dolores Atún en Agua. Snacks/Other: Papaya, Barra de Cereal. more...
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Gaining 2.1 kg a Week
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AlejandroMM05091991's Weight History
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