Weigh In record (no journal entry) for 26 December 2016
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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882 kcal
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Fat: 23.72g | Prot: 48.73g | Carbs: 127.22g.
Breakfast: Papaya, D'Gari Gelatina Light, Café. Lunch: Arroz a la Mexicana, Coca-Cola Coca-Cola, Nopales, Tortillas de Maíz, Salsa Roja, Pechugas de Pollo (o Cocidas). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Jícama, Esquites. Snacks/Other: Ricolino Dulci Gomas. more...
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2138 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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rosa monterp's Weight History
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