Weigh In record (no journal entry) for 26 December 2016
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85.4 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1518 kcal
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Fat: 47.05g | Prot: 131.50g | Carbs: 147.04g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Lala Leche Deslactosada Light. Lunch: Verduras Mezcladas (Congeladas), Carne de Cerdo. Dinner: Pechuga de Pavo. Snacks/Other: Sandía. more...
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Gaining 4.2 kg a Week
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AlejandroMM05091991's Weight History
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