Weigh In record (no journal entry) for 28 December 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1638 kcal
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Fat: 44.77g | Prot: 59.27g | Carbs: 250.61g.
Breakfast: Banane, Bonne Maman Confiture Abricot, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Nesquik Chocolat Chaud, Banane, Powerade Powerade, Saint Nectaire, Pain Complet, Auchan Salade Iceberg, Butternut, Stoeffler Jambon en Croûte. Dinner: Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
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1881 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Treadmill - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Clairehsml's Weight History
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