Weigh In record (no journal entry) for 28 December 2016
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96.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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3452 kcal
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Fat: 107.52g | Prot: 183.62g | Carbs: 424.97g.
Breakfast: Traubensaft, Kölln Haferflocken, Myprotein Impact Whey Protein, Banane. Lunch: Lieken Urkorn Kleines Kerni, Gut & Günstig Norvind Esrom. Dinner: Peak Glutamin, Myprotein BCAA, Exquisa Kräuter Quark, Lieken Urkorn Kleines Kerni, K-Classic Knusper Filets, Pflanzenöl, Süßkartoffel. Snacks/Other: Kölln Haferflocken, Myprotein Impact Whey Protein. more...
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Gaining 0.6 kg a Week
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Levi1990's Weight History
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