Weigh In record (no journal entry) for 28 December 2016
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85.7 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1256 kcal
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Fat: 12.03g | Prot: 105.26g | Carbs: 181.30g.
Breakfast: Optimum Nutrition Gold Whey Protein, Plátano. Lunch: Jugo de Naranja, Fettuccine, Pechuga de Pavo. Dinner: Jugo de Naranja, Frijoles Refritos, Pechuga de Pavo, San Juan Claras de Huevo, FUD Virginia Jamon de Pavo. more...
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Gaining 1.1 kg a Week
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AlejandroMM05091991's Weight History
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