Weigh In record (no journal entry) for 29 December 2016
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86.6 kg
Lost so far: 10.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1192 kcal
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Fat: 47.99g | Prot: 91.32g | Carbs: 102.91g.
Breakfast: Ferrero Küsschen, Corny Free Schoko, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Erdbeere-Kakao-Crisp, Edeka Lachsforelle, Vollkornbrot. Dinner: Harzer Harzer Käse, Aldi Garnelen. Snacks/Other: Schokoladenkeks, K-Classic Camembert Light, Milchschnitte. more...
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steady weight
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MiniMiauzi's Weight History
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