Weigh In record (no journal entry) for 29 December 2016
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1555 kcal
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Fat: 33.08g | Prot: 53.00g | Carbs: 245.53g.
Breakfast: Maggi Klare Gemüsebrühe, Gekochtes Ei, Mischkornbrot. Lunch: Maggi Magic Asia Huhn, Vollkorn-Früchte-Müsli, Äpfel, Banane. Dinner: Radeberger Lachsschinken, Ja! Frischkäse mit Kräutern, Gekochtes Ei, Mischkornbrot. Snacks/Other: Haribo Gummibärchen, Katjes Katjes-Kinder, Weiss Oblaten-Lebkuchen. more...
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Losing 0.7 kg a Week
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triggerfish's Weight History
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