Weigh In record (no journal entry) for 29 December 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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3306 kcal
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Fat: 158.02g | Prot: 187.49g | Carbs: 277.24g.
Breakfast: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Honigmelonen, Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, Edeka Bio Maiswaffeln Gesalzen, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 0.7 kg a Week
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