Weigh In record (no journal entry) for 14 January 2012
|
86.2 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2012:
|
854 kcal
|
Fat: 21.52g | Prot: 46.41g | Carbs: 123.74g.
Breakfast: 2% milk, special k cereal. Lunch: 2% milk, special k cereal, special k savory herb crackers, apple. Dinner: street taco, street taco, street taco. more...
|
|
2624 kcal
|
Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyeheartyou18's Weight History
|