Weigh In record (no journal entry) for 27 December 2016
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94.8 kg
Lost so far: 47.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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521 kcal
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Fat: 20.36g | Prot: 31.94g | Carbs: 50.75g.
Breakfast: Weizenbrötchen, Real Corned Turkey, Kaffee mit Milch, Bauer's Geflügelmortadella, Becel Vital, Schinken (Extra mager). Lunch: Landjunker Entenbrustfilet, Beste Ernte Apfel-Rotkohl. Dinner: Weizenbrötchen. more...
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Gaining 15.4 kg a Week
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gabyhexe's Weight History
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