Weigh In record (no journal entry) for 30 December 2016
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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2258 kcal
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Fat: 97.39g | Prot: 116.30g | Carbs: 233.63g.
Breakfast: Pomme, Puget Huile d'olive Vierge Extra, Riz Basmati (Cuit), Oeuf sur le Plat. Lunch: Avocat, Auchan Escalope de Dinde, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Nutrimuscle Isolat de Whey Bio-Actif, Auchan Lait Demi-Écrémé, Nutrimuscle Flocons de Sarrasin Bio en Poudre, Banane, Auchan Myrtilles Surgelées. more...
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Gaining 7 kg a Week
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