Weigh In record (no journal entry) for 31 December 2016
|
64.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2016:
|
893 kcal
|
Fat: 24.92g | Prot: 96.11g | Carbs: 71.32g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Personalized Protein Powder. Lunch: Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), KFC Chicken Breast Original Recipe. Dinner: Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix, Herbalife Personalized Protein Powder. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winnyrohandi's Weight History
|