Weigh In record (no journal entry) for 31 December 2016
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86.1 kg
Lost so far: 10.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1465 kcal
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Fat: 60.27g | Prot: 70.06g | Carbs: 153.36g.
Breakfast: Lindt Lindor Kugeln, Milchschnitte, Zentis Marzipanbrote, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Mydeli Spaghetti Bolognese mit Sojahack, Räucherlachs, Vollkornbrot. Dinner: Aldi Garnelen, Das Beste vom Lande Backkartoffel mit Quark-Joghurt-Creme. Snacks/Other: Baguette, Coraya Surimi Sticks. more...
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Losing 1.8 kg a Week
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MiniMiauzi's Weight History
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