Weigh In record (no journal entry) for 31 December 2016
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1409 kcal
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Fat: 60.02g | Prot: 86.94g | Carbs: 134.11g.
Breakfast: Café, Palta Hass, Pan Amasado. Lunch: Brócoli, Carne de Pavo (Cocida, Asada), Chef Aceite de Oliva Extra Virgen, Porotos Verdes, Zanahoria, Repollo Morado, Arroz Blanco. Dinner: Cordero Asado, Melón, Loncoleche Leche Cultivada sin Lactosa, Galleta, Café. Snacks/Other: Plátano. more...
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Gaining 0.0 kg a Week
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sebitaisa's Weight History
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