Weigh In record (no journal entry) for 31 December 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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358 kcal
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Fat: 2.72g | Prot: 11.67g | Carbs: 74.31g.
Breakfast: Espresso Coffee, English Muffin, Bananas. more...
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Gaining 0.0 kg a Week
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