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sneeuwwitjen
Journal
31 Dec 16
sneeuwwitjen's Journal, 31 Dec 16
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Weigh In record (no journal entry) for 31 December 2016
67.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2016:
736 kcal
Fat: 33.66g | Prot: 14.92g | Carbs: 95.64g.
Breakfast:
Crownfield Choco Cornflakes.
Lunch:
Gemengde Notenmix, Coca-Cola Coca-Cola, Kinder Bueno White, Kinder Bueno White, Royco Minute Soup Tomaten, Royco Minute Soup Tomaten.
more...
1705 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.1 kg a Week
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sneeuwwitjen's Weight History
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