Weigh In record (no journal entry) for 31 December 2016
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88.1 kg
Lost so far: 32.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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336 kcal
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Fat: 4.09g | Prot: 25.54g | Carbs: 52.22g.
Breakfast: Sandía. Lunch: Savora Savora, Tomates, Granja del Sol Milanesa de Soja. Snacks/Other: Paladini Jamón Cocido. more...
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Losing 0.9 kg a Week
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