Weigh In record (no journal entry) for 31 December 2016
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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343 kcal
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Fat: 4.63g | Prot: 7.79g | Carbs: 70.60g.
Breakfast: Vivo Avena Instantánea, Manzana Verde. Lunch: Mayonesa, Ciruela, Lechuga, Tomates, Miraflores Arroz. more...
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Losing 0.4 kg a Week
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Disnomia's Weight History
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