Weigh In record (no journal entry) for 01 January 2017
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94 kg
Lost so far: 48.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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291 kcal
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Fat: 9.45g | Prot: 12.03g | Carbs: 38.04g.
Breakfast: Harry Vital + Fit Brot (56g), Becel Vital, Kaffee mit Milch, Zimbo Schinken Zwiebelmettwurst. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. more...
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steady weight
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gabyhexe's Weight History
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