Weigh In record (no journal entry) for 01 January 2017
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1034 kcal
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Fat: 43.94g | Prot: 56.13g | Carbs: 97.06g.
Breakfast: Tropisk Juice, Falu Rågrut, Smör (Saltat). Lunch: sodastream, Diet-Pro. Dinner: Skogaholmslimpa, Kaviar, Lökar, Smör, Stekt Ägg. more...
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2673 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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