Weigh In record (no journal entry) for 02 January 2017
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88.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2415 kcal
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Fat: 67.87g | Prot: 202.31g | Carbs: 247.84g.
Breakfast: Body Science Whey 100%, AXA Havregryn, Blåbär (Osötade, Frysta). Lunch: Vatten, Coop Jasminris, ICA Nötfärs 10%. Dinner: ICA Nötfärs 10%, Coop Jasminris. Snacks/Other: Banan, SmartSupps Whey Protein. more...
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Gaining 0.2 kg a Week
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