Weigh In record (no journal entry) for 02 January 2017
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91.5 kg
Lost so far: 26.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2332 kcal
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Fat: 82.78g | Prot: 177.39g | Carbs: 224.85g.
Breakfast: Super Pollo Filetitos de Pollo, Hellmann's Mayonesa Light, Palta Hass, Jumbo Bollo Integral. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Fideos. Dinner: Super Pollo Filetitos de Pechuga, Palta Hass, Fuchs Pan Molde Integral, Hellmann's Mayonesa Light, Colun Queso Ranco Laminado. Snacks/Other: Clara de Huevo, Huevo Cocido, Naranjas, Leche Evaporada, Durazno. more...
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Losing 0.3 kg a Week
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