Weigh In record (no journal entry) for 03 January 2017
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72 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1781 kcal
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Fat: 86.84g | Prot: 65.83g | Carbs: 185.77g.
Breakfast: Бутерброд с Форелью, Milka Шоколад Молочный. Lunch: Салат Оливье, Мясо по-Французски, Картошка Вареная. Dinner: Курник, Морковь по-Корейски. Snacks/Other: Ламбер Сыр, Мандарин. more...
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