Weigh In record (no journal entry) for 03 January 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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829 kcal
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Fat: 12.40g | Prot: 132.84g | Carbs: 42.59g.
Breakfast: All Stars Whey Protein, Haferflocken, Milch 1,5%. Lunch: Brokkoli, Hähnchenbrustfilet. more...
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Losing 17.5 kg a Week
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