Kein Sport die nächste Zeit wg. Leberflecken Entfernungen auf dem Rücken...
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78 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1677 kcal
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Fat: 48.87g | Prot: 77.50g | Carbs: 231.22g.
Breakfast: Bodylab24 Whey Protein - Schokolade, Orangen, Arla Skyr Natur, Grafschafter Zuckerrübensirup, Milbona Kondensmilch 4% Fett, Kaffee. Lunch: Combino Fusilli, Primadonna Natives Olivenöl Extra, King's Crown Sonnenmais. Dinner: Landliebe Joghurt - Pflaume-Zimt. Snacks/Other: Sharon. more...
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steady weight
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Beautyshape's Weight History
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