Weigh In record (no journal entry) for 03 January 2017
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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3496 kcal
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Exercise:
Treadmill - 1 hour, Abdominal (Sit Ups) - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
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Losing 0.3 kg a Week
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amanda99288's Weight History
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