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Holidays...
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112.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2017:
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1961 kcal
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Fat: 110.56g | Prot: 122.29g | Carbs: 113.45g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee, Hard-Boiled Egg, One A Day Men's Vitacraves Gummies. Lunch: Andouille, Boudin, & Shrimp Gumbo, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Saltine Crackers, StarKist Foods Tuna Creations Sweet & Spicy, Boiled Egg, Great Value Finely Shredded Sharp Cheddar Cheese, Kraft Red Wine Vinaigrette Dressing, Marketside Organic Spring Mix, Marketside Fresh Spinach. Snacks/Other: Archer Farms Multigrain & Seed Crackers, Celery, Laughing Cow Mini Babybel Original Cheese. more...
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3569 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 5 hours and 10 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 1.5 kg a Week
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steveelem's Weight History
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