Weigh In record (no journal entry) for 03 January 2017
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95.9 kg
Lost so far: 58.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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742 kcal
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Fat: 31.29g | Prot: 43.56g | Carbs: 71.74g.
Breakfast: Sugar, Land O'Lakes Deli American Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat), Egg, Sesame Bagel. more...
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Gaining 0.1 kg a Week
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Ternulloj's Weight History
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