Mr300lefty's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

151.5 kg Lost so far: 0 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

2099 kcal

Fat: 55.96g | Prot: 83.83g | Carbs: 238.64g. Breakfast: Whole Milk, Saltine Crackers, Progresso Vegetable Classics Garden Vegetable Soup. Lunch: Texas Toast, Vodka, Psst Chicken Patties. Dinner: Subway 6" Steak & Cheese, Kroger Steak Fries. more...

5751 kcal

Exercise: Treadmill - 1 hour and 31 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Mr300lefty's Journal, 03 Jan 17

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Mr300lefty's Weight History