Weigh In record (no journal entry) for 04 January 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1029 kcal
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Fat: 80.28g | Prot: 70.21g | Carbs: 1.93g.
Lunch: 雞腿(烤製或烘焙). Dinner: 豬油, 炒雞蛋, 豬肉碎. Snacks/Other: 快樂牛 乾酪切片. more...
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Gaining 1.1 kg a Week
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andygogo88's Weight History
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