Weigh In record (no journal entry) for 04 January 2017
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84.3 kg
Lost so far: 9.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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551 kcal
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Fat: 16.51g | Prot: 27.06g | Carbs: 77.12g.
Breakfast: Сырная Тарелка Сыр Эдам Фасованный, Сила Злаков Овсяные Хлопья Моментального Приготовления. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 0.2 kg a Week
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JuliaMiheeva's Weight History
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