Weigh In record (no journal entry) for 04 January 2017
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97.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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985 kcal
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Fat: 34.29g | Prot: 58.57g | Carbs: 105.55g.
Breakfast: Mineralwasser, Ja! Würfelzucker, Kaffee mit Milch. Lunch: Hallo Pizza Pizza Alaska. more...
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Losing 8.4 kg a Week
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renner99's Weight History
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